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Ayurveda
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7-Day Liver Cleanse Diet Menu: An Ayurvedic Approach to Detoxification
16 Oct 2024
A 7-day Ayurvedic liver cleanse detoxifies and rejuvenates the liver with nourishing meals and herbal teas.
Understanding Doshas: The Three Pillars of Health in Ayurveda
04 Sep 2024
Doshas—Vata, Pitta, and Kapha—are the core energies in Ayurveda that shape our health. Balancing them is essential for well-being.
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Unlocking the Secrets of Panchakarma: The Quintessential Ayurvedic Detox
04 Sep 2024
Panchakarma is a five-step Ayurvedic detox program that cleanses the body, mind, and spirit, restoring balance and vitality. It's a personalized journey to holistic well-being.
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Discover the Essence of Sri Lanka: A Journey into Pure Ayurveda
04 Sep 2024
Discover pure wellness in Sri Lanka, where ancient Ayurveda and natural healing unite for a rejuvenating journey amidst serene beauty.