Ayurveda Spring Of Life By Maa
Detox & Ama (Toxin) Reduction Program
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The 14-day Panchakarma Detox & Ama Reduction Program is an Ayurvedic therapy designed to cleanse the body of toxins, balance the doshas, and rejuvenate overall health. It includes personalized treatments, daily massages, herbal supplements, and a nourishing diet, all supervised through consultations to optimize your well-being and vitality.
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Embark on a 14-day Panchakarma journey designed to detoxify, rejuvenate, and restore balance to your body, mind, and spirit. This traditional Ayurvedic therapy focuses on the reduction of "ama"—toxins and undigested impurities that accumulate in the body. Through a combination of personalized treatments, herbal supplements, and a nourishing diet, this program aims to enhance vitality, boost immunity, and promote overall well-being.
Package Inclusions:
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Initial Consultation & Diagnosis
- 1st Consultation (45 mins):
- Ayurvedic Pulse Diagnosis.
- Detailed explanation of your personalized treatment plan.
- Detox Drink:
- Begin your detox with a nourishing Ghee to prepare your digestive system.
- 1st Consultation (45 mins):
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Daily Treatments & Therapies
- Ayurvedic Treatments (120 mins/day):
- A combination of individual massages and therapies tailored to your needs.
- Includes therapies such as Vishesh, Kalari, Garshan, Pinda Sveda, Shirodhara, Udvartana, Nasya, Kadi Basti, Nabi Basti, Shero-abyanga, Muka-abyanga, Pada-abyanga, Sharwanga-abyanga, Pichu, Vashpa Sweda, Avagaha Sweda, and Herbal Parisheka Dahara.
- Inner Cleansing:
- Gentle cleansing of the colon to eliminate toxins and impurities.
- Ayurvedic Herbal Supplements:
- Daily herbal supplements to support the detox process.
- Herbal Tea:
- Detoxifying herbal tea served each day.
- Ayurvedic Treatments (120 mins/day):
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- Ayurvedic Diet:
- 3 Ayurvedic vegetarian meals per day, designed to support your dosha and detox process.
- Mild Exercises, Yoga & Meditation:
- Daily sessions to enhance mental clarity, reduce stress, and support overall well-being.
- Weekly Ayurvedic Lectures:
- Educational sessions on Ayurveda and holistic health practices.
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- 2nd Consultation:
- Ongoing supervision and adjustments to your treatment plan.
- 3rd Consultation:
- Final recommendations on nutrition, lifestyle, and post-program care.
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This program is designed to help relieve:
- Stress, burnout, and insomnia.
- Inner restlessness and metabolic disorders.
- Intolerance and digestive disorders.
- Chronic headaches, mood disorders, and post-chemotherapy recovery.
- Detoxification, weight loss, and skin diseases.
- Hypertension, chronic bronchial asthma, fibromyalgia, and rheumatism.