Ayurveda Spring Of Life By Maa
Panchakarma Cure (14 Days)
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The 14-day Panchakarma Cure at our Ayurvedic resort offers a comprehensive wellness experience, including personalized treatments, daily massages, detox drinks, and herbal supplements. The program features Ayurvedic consultations, inner cleansing, yoga, and meditation to address stress, metabolic disorders, and chronic issues, promoting overall balance and vitality.
Choose a half-day trip from the 'Sessions On Request' section in the Inquiry form. This option is complimentary and will not affect the package price.
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Immerse yourself in a holistic Ayurvedic experience at our resort, designed to restore balance and vitality. This 14-day program begins with an Ayurvedic pulse diagnosis and the creation of a personalized therapy plan. It includes regular consultations, comprehensive treatments, and guidance on nutrition and lifestyle to support your healing journey.
Package Overview
- 1st Consultation (45 mins): Ayurvedic Pulse Diagnosis and Treatment Plan Explanation
- Daily Treatments:
- 120-minute Ayurvedic Treatment and Individual Massage
- Detox Drink
- Ayurvedic Herbal Nutritional Supplements
- Herbal Tea
- Inner Cleansing: Gentle cleansing of the colon
- Nutrition & Meals:
- 3 Ayurvedic Vegetarian Meals Each Day
- Physical & Mental Wellness:
- Mild Exercises, Yoga, and Meditation
- 2nd Consultation (30 mins): Supervision of the Treatment
- 3rd Consultation: Recommendations on Nutrition and Lifestyle
- Weekly Ayurvedic Lectures
This program is designed to alleviate stress, burnout, insomnia, inner restlessness, metabolic disorders, food intolerances, digestive issues, chronic headaches, and mood disorders.
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Massage & Therapies
- Vishesh: A deep tissue massage that alleviates muscle tension and aids in detoxification.
- Kalari: A dynamic massage inspired by martial arts, enhancing flexibility and circulation.
- Garshan: A stimulating dry massage using herbal powders to exfoliate and energize the skin.
- Pinda Sveda: A therapy with warm herbal poultices that soothes muscles and promotes sweating.
- Shirodhara: Warm herbal oil is poured on the forehead to calm the mind and relieve stress.
- Udvartana: An invigorating herbal powder massage that helps reduce body fat and detoxify.
- Nasya: Nasal administration of herbal oils to clear sinuses and balance the head and mind.
- Kadi Basti: Warm medicated oil applied to the lower back to alleviate pain and stiffness.
- Nabi Basti: Herbal oil treatment on the navel to enhance digestive health and detoxify.
- Shero-abyanga: Full-body oil massage that nurtures the skin and promotes relaxation.
- Muka-abyanga: A gentle facial massage that rejuvenates and refreshes the skin.
- Pada-abyanga: A relaxing foot massage that stimulates reflex points and soothes the body.
- Sharwanga-abyanga: Comprehensive full-body massage with oil to balance energy and detoxify.
- Pichu: Application of warm herbal compresses to specific body parts to provide targeted relief.
- Vashpa Sweda: Herbal steam therapy that opens pores, releases toxins, and enhances circulation.
- Avagaha Sweda: Therapeutic bath in medicated water to relieve muscle tension and relax the body.
- Herbal Parisheka Dahara: A treatment where warm herbal decoctions are poured over the body for relaxation and detoxification.
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Detox Drinks
- Ghee: Nutrient-rich clarified butter that aids digestion, supports liver function, and boosts overall wellness.
- Medicated Ghee: Ghee infused with therapeutic herbs to enhance detoxification and balance bodily systems.
- Honey: A natural sweetener with anti-inflammatory properties that supports digestion and detoxification.
- Amalaki: A potent herbal drink rich in vitamin C, promoting liver health and flushing out toxins.
- Aloe Vera: Known for its soothing and cleansing properties, it supports digestion and detoxifies the body.
- Ginger: A spicy root that aids digestion, reduces inflammation, and stimulates detoxification processes.